Back Ache is no fun!

I've not had a particularly comfortable weekend. After our little problem with the heating on Friday. I had a lot of domestic chores to do on Saturday and would you believe that after doing a lot of bending, wielding the vacuum cleaner, lifting heavy laundry baskets and turning a mattress that weighs a ton (I did have help from Embee for this task) my back suddenly became very painful.

I had a similar problem a few weeks ago and thought it had cleared but now it's back with a vengeance (pardon the pun). The worse thing seems to be sitting at the computer and yesterday I refused to give and stayed plurking and playing bookworm until I could hardly move (OK I'm an idiot). Today I have been more sensible, Embee drove me to do the grocery shopping and I took a painkiller so this evening my back feels much easier. However, I realise I still need to be very cautious.

I haven't had time to prepare my Fun Monday post yet so I might be a bit late publishing it tomorrow as I have to take my mother to the clinic in the morning, and then I am going to a friend's for lunch.

Archives:
2008: Mamma Mia
2007: Flowering Cactus